[伦敦新闻]想长寿么？其实做起来并不难。

vincent

新客户广告位
更多广告请点击
中文黄页

  人们一直乐死不疲的在使人长寿的问题上大做文章，科学研究从来没有停止过试图使人长生的脚步。而我们现在逐渐知道了使我们衰老和生病的原因。
; S9 I& L* a+ p2 s( n. z: Q5 C
' \9 W+ }9 L. q  h, f     首先是好的消息，从今天开始你就有可能免费听到很多关于如果抗衰老的讲座，而坏消息则是，我们的前面确实还存在着太多的障碍。

     肥胖：无疑是糖尿病的头号元凶，而糖尿病则被认为是人类本世纪最大的导致死亡的疾病。差不多一半的Ontario 人都或多或少的有肥胖存在。
+ W9 d. v4 V3 b7 _' w5 Z6 T
     心脏病：其根本原因还是肥胖和糖尿病。80%的糖尿病患者最终就将死于心血管疾病

3 m9 G2 I" @9 ^0 t1 A     现代人的生活中充满了香烟，酒精，不适当的饮食习惯，都是导致过早死亡的凶手。当然现代人缺乏必要的锻炼也是一个很重要的原因。

( r7 H1 Y# B. \4 }      现代科学技术已经越来越发达，在糖尿病，癌症治疗上都有突飞猛进的成果，像器官移植，人造器官都是近年的成果。现在各个国家都在加大对医疗领域的投入。人要长寿的梦想或许不再是奢望。
5 \/ x4 o2 R1 x- R. d: t& }


6 b" v# g) z1 l. I9 l4 L' R详细新闻请参阅

0 `" ]" [( q& z+ |7 ~  o' lhttp://lfpress.ca/newsstand/News ... 08/1525479-sun.html

carpool

想长寿就要多赤脚 :;)
( @9 a4 k  B# S# B
前苏联的米库林院士曾提出一些抗衰老的新方法，其中之一是“土地接触法”。

    他指出：地球带有大量的负电荷，而地球周围有一个电离层，它由正离子组成。在地球和电离层之间存在电场，一切生物都适应了这个环境。生活的现代化使人类脱离了负电荷，在我们的身体里积累了过多的正电荷，这使人变得容易生病。解决这个问题的方法很简单，将一根金属线一端固定在暖气片上，另一端拴在脚上。米库林说他一直坚持这样做，他不仅活到了90岁，而且在高龄时仍能保持旺盛的精力。

    现在，物理学家、生物学家和医学家经过进一步研究，充实了米库林的理论。从物理学的角度看，人可谓是一座真正的发电站，细胞就是无数台发电机，不断产生着电能，即生物电能。如果处在一个封闭的环境中，电能就无法释放，它便以静电的方式积存下来。

' R+ {+ Y# C) ~; ^  w3 j    为了防止静电对人体健康的危害，人们应当通过接触地面来消除多余的电能。数千年来，我们的先辈几乎天天赤脚走路，接触土地。但后来人们穿上了鞋，从而破坏了人体电能的平衡，静电对人体健康造成危害，穿胶鞋和化学合成鞋底的鞋子更是有害。正是因为我们脱离了大地，才会经常感到腿脚酸痛。

AJING2006

要长寿先要乐观 积极生活态度对心脏有利
; O# Y: j* h, f/ _9 t: Z
- G9 n! B# ]4 }7 c' LOptimism is good for the heart, a study said on Monday.
　　The most optimistic among a group of 545 Dutch men age 64 to 84 had a roughly 50 percent lower risk of cardiovascular death over 15 years of follow-up, according to the study published in the Archives of Internal Medicine.
　　Previous research has suggested being optimistic boosts overall physical health and lowers the risk of death from all causes. A positive attitude also has been shown to help patients who suffer from heart disease caused by narrowed arteries.
# q: W. \' ^% c5 [0 a3 q- |　　The new study measured participants\' level of optimism about their lives by having them respond to statements such as \"I do not look forward to what lies ahead for me in the years to come\" and \"My days seem to be passing by slowly,\" or \"I am still full of plans.\" \"Optimism can be estimated easily and is stable over long periods,\" though it does tend to decrease with age, said lead researcher Erik Giltay of the Institute of Mental Health in Deft, the Netherlands.
) o( ]6 t) H$ M4 g4 J) R+ S" f　　On a scale of zero to three, with three being most optimistic, the average scores in the study fell from 1.5 in 1985 to 1.3 in 2000.
4 h$ {4 u: |. j6 S% {: |, W6 R　　Higher scores were associated with being younger, being better educated, living with others, having better health, and doing more physical activity.
$ e: V9 C- u& p. O, D8 q4 O　　\"It is yet to be established whether interventions aimed at improving an older individual\'s level of optimism may reduce the risk of cardiovascular mortality,\" he added.